Knee pain isn’t something that has to happen as you age-in fact, it can affect people of all walks of life-from teens to athletes, adults, and seniors. Some of the most common causes include overuse, underlying medical conditions, osteoarthritis, patellar tendinitis, meniscal tears, and ligament injuries.

While medication and surgery may provide relief, natural solutions can also be effective. Stretching and exercise can help strengthen the muscles around the knee joint, reducing the risk of injury and improving mobility. Low-impact exercises such as swimming and cycling may be particularly beneficial. Maintaining a healthy weight is also essential in managing the condition.

Our team helps patients overcome knee pain by restoring proper joint alignment, which may reduce pressure on joints and improve range of motion. Find out if it can help you by booking a visit with us today.